I'm more convinced than ever that it's what you put in your mouth, not how much you exercise, that makes the biggest difference in weight loss.
I've been tracking my food religiously again and reporting to Tiffany. I already feel my clothes getting looser again. Even though I haven't been doing much exercise (except for that half marathon on Sunday, of course).
What a bizarre world I now live in where semi-running a half marathon is a parenthetical observation.
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