Yesterday, part of Tiffany's ElementalYou retreat was "pampering" -- all kinds of personal services that I don't ever do, so that was a nice treat.
Today, we exercised. First, there was a dance class at which I arrived late, so I waited it out a yoga/kung fu combination, which was surprisingly good.
In the afternoon, we did a class with water-rowing machines.
No running, but I know I'll be sore tomorrow.
2 days ago