I ran for an hour today on the treadmill at the swanky gym. I'm trying to get my time back up again, and that's at least a start.
It was nice because initially I was planning on running for only about a half-hour, then 45 minutes, then I figured I'd get the whole hour in. It got easier, and I love that feeling.
One thing about the swanky gym is that it's a bit of a "scene," which I always notice. The nice thing about the location I went to today, which is near one of the big L.A. universities, is that it's a scene for people twenty years younger than me. So I could work out in peace.
21 hours ago