Paul was asking me what he should do to help with his minuscule little spare tire.
Because I am now expert on all things related to fitness (yeah, right), I suggested more cardio work in addition to his situps. Those who can't do (in my case, get rid of my own spare tire) -- teach.
He then started whining about not wanting to spend the time.
I explained how -- believe it or not -- time spent exercising improves efficiency while not exercising, how I feel like I can accomplish a lot more on days I've completed a run.
It's pretty surreal that I'm now someone who sings the praises of exercise.
Craziness: I completely overbooked myself today. Even with dropping a couple of obligations and getting help from a couple of friends, I was still running most of today. Everything was worthwhile, but it added up.
Embarrassing music: I'm on a twisted musical jag right now. First off, I have decided that I enjoy Lady Gaga after finally (sort of) figuring out her performance art. Even more bizarrely, I have a sudden fondness for Nickelback. I really don't know where that is coming from.
You Can Go Your Own Way
14 hours ago