I got 2 hours and 15 minutes worth of running today. It was probably about 12.5 miles. I did get three (3!) phone calls while I was running, so I slowed to a walk so I wasn't panting in my callers' ears.
It was a bit windy, which I could feel on certain straightaways.
The backs of my knees are a little sore, but, otherwise, I feel fine.
My total for the week is (I'm estimating) about 35 miles in 365 minutes of running.
You Can Go Your Own Way
2 days ago